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Author: Sexual Tips

5 Ways Exercise Can Improve Sexual Health, From Regulating Hormones To Improving Blood Flow

5 Ways Exercise Can Improve Sexual Health, From Regulating Hormones To Improving Blood Flow

Exercises have many health benefits. There are different types of exercises, each one with its own set of benefits. Studies have shown that those who frequently exercise have better stamina and level of satisfaction, which can lead to a boost in your sexual performance. There are various exercises that can boost your stamina, libido, and satisfaction. People tend to be more sexually desireable the longer they can last in bed. Moreover, exercise could lead have a better libido, stamina, and…

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How Men Can Boost Their Sexual Performance With Yoga

How Men Can Boost Their Sexual Performance With Yoga

To most people, it might seem obvious that a yoga session every now and then could help to relax after a busy working day, but not everyone is aware that one of yoga’s greatest benefits is its ability to improve one’s sex life! Yoga practice can enhance the connection between the mind and the body, exactly where the sexual pleasure lies. So how can you boost your sex life using yoga? Get a Routine The development of the body with the…

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15 Everyday Habits to Boost Your Libido

15 Everyday Habits to Boost Your Libido

If you’ve lost that frisky feeling, you’re not alone. Research shows that nearly a third of women and 15% of men lack the desire to have sex regularly. But there are things you can do to put the sizzle back into your sex life. Jumpstart your libido with these expert-approved lifestyle changes. 1. Plan more date nights If a fun Saturday night with your hubby means watching Showtime in sweatpants, it could be killing your sex drive. Rekindle your romance…

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Best ways to boost sexual stamina

Best ways to boost sexual stamina

Worried that you can’t last as long as you want to in bed, because your stamina is not too good? If so, check out these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. 1: Free your mind If you want to last long in bed then free your mind from all sexual expectations. Expectations put unnecessary pressure on your performance. 2: Lubricate well According to a study conducted by The Journal of Sexual Medicine , men…

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Best Vegetarian Foods for Sexual Stamina

Best Vegetarian Foods for Sexual Stamina

Eat your way to great sex with these easily available vegetarian foods. Sex is not everything, but is nevertheless very important when it comes to maintaining a healthy relationship. Lack of sex or intimacy between partners can lead to tensions and negative energies, which can be manifested in the form of frequent tiffs and fights, spelling doom for the relationship. There can be a number of reasons that you or your partner might be experiencing low libido or low sexual stamina,…

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